10 healthy snacks for weight loss

It’s low in calories and rich in probiotics that improves gut health.

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They are low in calories and packed with nutrients but it is high in proteins which keeps you full and aids muscle growth.

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It contains high fiber which promotes slow digestion, but it also contains proteins which helps in boosting metabolism.

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They are packed with proteins, fiber and healthy fats which keeps you full and away from cravings.

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It contains fiber which keeps your body full for a longer time, low in calories and packed with nutrients.

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They are rich in fiber which promotes slow digestion. Additionally, they are packed with vitamins and minerals.

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For healthy snacks popcorn is the best option. Best thing is it contains fiber but has less sugar content.

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They are nutty and meaty, and they include a little amount of protein and a lot of filling fiber.

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It helps in reducing craving, promotes fullness and also controls your sugar level. etabolism.

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These veggies are low in calories and carbohydrates, helps in losing weight.

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10 healthy snacks for weight loss

It’s low in calories and rich in probiotics that improves gut health.

Yogurt

They are low in calories and packed with nutrients but it is high in proteins which keeps you full and aids muscle growth.

Boiled Eggs

It contains high fiber which promotes slow digestion, but it also contains proteins which helps in boosting metabolism.

Chia Seeds

They are packed with proteins, fiber and healthy fats which keeps you full and away from cravings.

Dried Fruits

It contains fiber which keeps your body full for a longer time, low in calories and packed with nutrients.

Oats

They are rich in fiber which promotes slow digestion. Additionally, they are packed with vitamins and minerals.

Citrus Fruits

For healthy snacks popcorn is the best option. Best thing is it contains fiber but has less sugar content.

Popcorns

They are nutty and meaty, and they include a little amount of protein and a lot of filling fiber.

Chickpeas

It helps in reducing craving, promotes fullness and also controls your sugar level. etabolism.

Dark chocolate

These veggies are low in calories and carbohydrates, helps in losing weight.

Cruciferous Vegetables