April 10, 2025
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Student's poor eating habits, excessive junk food consumption, and meal skipping can result in weakness, obesity, and chances of many deficiencies.
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Less physical activity can lead to weight gain, poor bone health, decreased muscular growth, and decreased endurance.
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An irregular sleep pattern has an impact on immunological function, mental health, bodily growth, and focus. Students should be required to sleep for a minimum of 6 to 8 hours
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Overuse of computers, laptops, tablets, and smartphones can lead to headaches, eye strain, bad posture, and a decrease in physical activity.
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The majority of students experience academic pressure, which can later result in stress and anxiety and have a detrimental effect on their physical health.
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The most important factor is the school's physical surroundings. Every school need to have top-notch faculty, facilities, safety, and cleanliness.
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Students may experience social isolation at times, which can have a negative impact on their physical and emotional well-being.
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The use of drugs, alcohol, tobacco, and many other substances can harm a student's physical and mental health in addition to having immediate and long-term impacts.